10 Best Foot Massager for Plantar Fasciitis Reviewed in 2017
Plantar Fasciitis is a common condition affecting the heel. The plantar fascia is the ligament that connects your heel bone to your toes, and basically supports the arch of your foot. Plantar fasciitis is a common condition that affects middle-aged people, but also occurs in younger people. It can occur in one or both feet at the same time, and generally causes pain in the heel, along with swelling in severe cases. You can however, manage the pain and overcome plantar fasciitis through foot massagers, which is why we have decided to review the best foot massager for plantar fasciitis in the market today.
There are several ways for managing plantar fasciitis on daily basis either by wearing night splints or placing insoles in your shoes. There is also an alternative medicine approach to reduce or even eliminate heel pain by getting acupuncture for plantar fasciitis. You can however, manage the pain and overcome plantar fasciitis through foot massagers, or you can choose to learn the art of foot massaging yourself.
There are so many different foot massagers available for plantar fasciitis that it can be difficult choosing the best one. I have provided you with a list of the ten best foot massagers for planter fasciitis, but you may still need some help in picking out the best ones. So, in order to make it even easier for you I have created a comparison table between the best foot massager reviews, so that you are able to quickly ascertain the best foot massager machine for your plantar fasciitis.
- 1 10 Top Rated Foot Massager for Plantar Fasciitis
- 2 What is a Foot Massager?
- 3 Benefits of Foot Massage Reflexology
- 4 Can Foot Massage Reflexology Help With Plantar Fasciitis?
- 5 Does Foot Massage Help With Plantar Fasciitis?
- 6 Here’s What Medical Science Says About Foot Massager for Plantar Fasciitis
- 7 How a Foot Massager Helps with Plantar Fasciitis?
- 8 How to Choose a Foot Massager for Plantar Fasciitis?
- 9 What to Look for When Buying a Foot Massager for Plantar Fasciitis?
- 10 10 Best Foot Massager for Plantar Fasciitis Reviews
- 10.1 1. TheraFlow Dual Foot Massager
- 10.2 2. Moji Foot Pro Massager
- 10.3 3. MedMassager MMF06 Foot Massager
- 10.4 4. uComfy Shiatsu Foot Massager with Heat
- 10.5 5. Medi-Rub® Foot Massager 2000 Plus
- 10.6 6. HoMedics® FMS 200H Shiatsu Elite Foot Massager
- 10.7 7. KENDAL® Shiatsu Kneading and Rolling Foot Massager
- 10.8 8. Beurer Foot Massager with Heat
- 10.9 9. Brookstone® Shiatsu Foot Massager with Heat
- 10.10 10. Belmint Shiatsu Foot Massager with switchable heat
- 11 Get Rid of Plantar Fasciitis Through Foot Massage
10 Top Rated Foot Massager for Plantar Fasciitis
|Picture||Foot Massager||Type||Price||Our Rating|
|TheraFlow Dual Foot Massager||Manual||$|
|Moji Foot Pro Massager||Manual||$|
|Beurer Foot Massager with Heat||Electric||$$|
|HoMedics FMS 200H Shiatsu Elite Foot Massager||Shiatsu||$$|
|uComfy Shiatsu Foot Massager with Heat||Shiatsu||$$$|
|Belmint Shiatsu Foot Massager||Shiatsu||$$$|
|KENDAL Shiatsu Kneading and Rolling Foot Massager||Shiatsu||$$$|
|MedMassager MMF06 Foot Massager||Electric||$$$$|
|Medi-Rub Foot Massager 2000 Plus||Electric||$$$$|
|Brookstone Shiatsu Foot Massager with Heat||Shiatsu||$$$$|
The interactive comparison table has 5 columns which are.
• Foot Massager pictures – (click to view more details or to purchase)
• Brand and model name – (click to view more details or to purchase)
• Type of Foot Massager
• Price – These are approximate prices on Amazon.com. Here is the price legend:
- $ = under $50,
- $$ = $50 to $100,
- $$$ = $100 to $150,
- $$$$ = $200+
• Rating – These are our ratings on a 1 to 5 scale.
It can be difficult to find top rated foot massagers in the market, and there are very few credible best foot massager reviews online. That is why I have decided to compile the list of the top foot massagers in the market. Hopefully you will find this foot massager review for plantar fasciitis very useful. But before I get to reviewing them, let us see how foot massage helps with plantar fasciitis, the science behind relief from plantar fasciitis by use of foot massager and finally how to choose a foot massager for your plantar fasciitis needs. So, stick around…
What is a Foot Massager?
Everybody loves foot massagers, why? Because nothing beats a good foot massage after a long day with an electric foot massager. The vibration and soothing sensation created by the foot massager gets blood pumping and flowing. What is a foot massager you ask? Basically a foot massager is a machine that helps heal and relax your feet. The machine imitates the massaging and kneading sensation you get from a hands-on therapist, while the best part is that there are different types of foot massagers in the market.
Foot massagers help in relieving tension in the legs or feet through a massaging action that increases blood flow and is therefore an effective method of relieving pains and aches. There are foot massagers in the market that are beneficial for people suffering from plantar fasciitis.
Benefits of Foot Massage Reflexology
People generally spend a lot of time on their feet, and I am sure that you will all agree that after a long day’s grind, your feet tend to ache be sore all over. That is where foot massages seem like a blessing sent from heaven, as they help ease the stress and tension in the feet, and heal it slowly.
Foot massages have been common practice for relaxing your feet after a long day or foot pain relief. Your feet carry the entire weight of your body, and when your feet start hurting; your entire body will start feeling pain. A lot of people tend to suffer from chronic foot pain, particularly in the heel, and near the sole of their feet. This condition is known as Plantar Fasciitis, and it affects the young and old, as well as professional athletes as well.
Foot massages not only rejuvenate the feet and legs, but are also great for relieving aches and pains in the entire body. A lot of people tend to practice foot reflexology, which basically allows you to treat yourself to an effective foot massage at home. Take a look at how foot reflexology is practiced.
There are a lot of great health and wellness benefits you can gain from foot massage and reflexology. I have decided to highlight the major health and wellness benefits, which include the following:
- Stress relief and relaxation
- Better sleep
- Improved blood circulation
- Lower blood pressure
- Faster recovery and injury prevention
- Alleviation of migraines and headaches
- Decreased feelings of anxiety
- Natural pain relief
- Improved nail and skin health
- Cure for swelling legs
- PMS symptom relief
- Cures chronic sinus infections
- Relieves symptoms of multiple sclerosis, diabetes, and cancer
- Increased intimacy
- Relief from Neuropathy
Getting a foot massage from a professional therapist is a luxury that not many people can avoid, which is why I have decided to provide you with all the information you need regarding foot massages for planter fasciitis. You can read more on the foot massage benefits over here. To learn more about holistic health benefits of foot massage, please see the video below.
Can Foot Massage Reflexology Help With Plantar Fasciitis?
The short answer is yes, it does. Reflexology has been seen for long as an alternate way to treat various foot conditions, most notably, plantar fasciitis. It works by targeting different stimulating reflex points at the bottom of the foot, thereby increasing blood-flow to those areas, improving circulation to the tissues, and improving the pain. Reflexology has been backed by practitioners in a study, which suggested that it is very effective in relieving the symptoms of plantar fasciitis, helping with digestive issues, and reducing back pain
Reflexology is like acupuncture, in the fact that it is generally ‘zone therapy’, where you stimulate certain reflex points in the body, to send signals to the nervous system, and trigger hormones, which reduce stress and pain in the body. Reflexology has proven to be beneficial in treating plantar fasciitis because it stretches and relieves heel pain caused by plantar fasciitis. When you’re suffering from plantar fasciitis, reflexology can help stretch the pain causing areas and relax the muscles and ligaments of the calf and foot, which will help reduce pain and inflammation.
Does Foot Massage Help With Plantar Fasciitis?
You bet it does. Foot massage and soft tissue therapy has long been known to provide great benefit for individuals that are struggling with plantar fasciitis. There are lots of studies conducted that support foot massaging and soft tissue therapy as an alternative treatment for plantar fasciitis. Massaging the Achilles heel and the calf helps in reducing pain, but people with more aggressive plantar fasciitis may need to resort to soft tissue massage. Through this technique the massager will concentrate on the soft tissue muscles by putting pressure on the calf muscles, Achilles heel, and the fascia. The muscle fibers will respond to the pressure by releasing tension in the muscles, which help reduce soreness and pain in the foot.
Foot massage or soft tissue therapy helps in loosening muscle tissues, improving blood circulation, and removing toxins from the muscles. They also improve the supply of oxygen to the affected area, thereby alleviating the pain associated with plantar fasciitis. Foot massage or soft tissue therapy works because it helps breakdown adhesions, formed in the muscle tissues, which can be caused through strains or over-exertion.
Here’s What Medical Science Says About Foot Massager for Plantar Fasciitis
Is it really possible to get rid of heel pain and plantar fasciitis with a few minutes of deep tissue massage with a foot massager? There are a lot of different massage techniques and medical equipment released in the market, which target the trigger points of the source. This is why many people resort to stretching, massage therapy, and foot massagers as an effective method for treating plantar fasciitis, instead of getting surgery, or steroid injections.
Does it work? Well, up until this point there has been one credible scientific study that provides evidence of patients overcoming plantar fasciitis with foot massagers. However, The Massage Therapy Foundation conducted research on the matter with a random clinical trial that would address the issue of whether exercises for neural mobilization and foot massagers worked.
The study was published in September 2013, and was published in the Journal Manual Therapy, named “Deep massage to posterior calf muscles in combination with neural mobilization exercises as a treatment for heel pain: A pilot randomized clinical trial.”
The authors of the study based their findings on the basis of the effectiveness of foot massagers on patients suffering from plantar fasciitis. There were 69 patients in the clinical trial, and those with a previous history of lower leg surgery, severe vascular disease, history of corticosteroid use, fracture, tumor, or those that didn’t attend scheduled treatments were excluded from the trial.
If you’re interested about the result of the clinical trial, check out this study. Now let’s get to the main part, how a foot massager works and how it provides relief from plantar fasciitis.
How a Foot Massager Helps with Plantar Fasciitis?
Plantar fasciitis is frustrating problem to deal with, and it affects the majority of the middle age generation. There are lots of different treatment options for plantar fasciitis, heel spurs, and heel pain, such as wearing shoes for plantar fasciitis, taping or icing the feet, but the number one remedy is a foot massager machine. They are extremely useful in countering the affects of heel injuries and relieving heel pain, including plantar fasciitis, since they help in relieving tension and improving blood flow to the legs.
The soothing and rhythm motion of the foot massager machine gets blood to start circulating faster, which in turn helps alleviate pain and stress. There are lots of different foot massagers available in the market, which are useful for helping alleviate the pain associate with heel spurs, and plantar fasciitis. These massagers operate on the principles of rolling, kneading or scraping massage and provide relief from plantar fasciitis by applying a variety of foot massage techniques. But what is critical is that they all must provide massage relief by covering the base of feet, feet arch and heel.
To better understand how a foot massager works to provide relief from plantar fasciitis, please take a look at the infographic below.
How to Choose a Foot Massager for Plantar Fasciitis?
Now that you know how a foot massager works to provide relief from planter fasciitis, let us find out what to look for when buying a foot massager for your heel pain. When you are in market to buy a foot massager for relief from plantar fasciitis, it is a good idea to know what types of foot massagers are available and are they suitable for your personal needs. There is a huge variety of foot massager currently available in retail and online stores. But you need to know which ones are right for you and for your plantar fasciitis.
When buying a foot massager for plantar fasciitis, you should pay attention to types of foot massager, their basic features, and how they operate. Currently, there are three type of foot massagers for plantar fasciitis relief that you should consider while shopping.
Types of Foot Massager for Plantar Fasciitis
There are three types of foot massagers that are most suitable for plantar fasciitis or heel pain relief. These are the following
Manual Foot Massager
A manual massager or massage roller has a set of rollers that you roll your foot over. These massagers are quite inexpensive and you have to make it work manually by moving your feet in a back and forth motion.
Electric Foot Massager
An electric massager massages your feet with help of a motor that vibrates using oscillation or rolling heads. Some of these electric massagers offer variable speed settings and heat for your feet. These massagers run on electricity and are not battery operated.
Shiatsu Foot Massager
A Shiatsu massager works on the principles of Japanese kneading method with rotating heads, vibrations, and heating elements work simultaneously. The massage from Shiatsu massagers creates the same effect as the hands of a well trained massager therapist. Shiatsu massagers tend to be expensive but they provide best return for the money spent.
In order to better understand the difference between these three massagers, please take a look at the picture below.
What to Look for When Buying a Foot Massager for Plantar Fasciitis?
Before we review best foot massagers for your plantar fasciitis relief, it is a good idea to discuss what to look for in a foot massager before purchasing. However, you need to keep certain things in mind when shopping for your ideal foot massager, these are:
- Do you suffer from diabetes or plantar fasciitis?
- Do you suffer from mild or severe foot pain?
- How much money are you willing to spend?
- What is your end-goal?
Having said that, here are five things to look for when shopping for a foot massager for plantar fasciitis.
You must look for how a massager operates. Whether it operates manually, with help of electric motor or a combination of both.
Pay close attention to how a massager massages your feet. Check whether it is a rolling, kneading, or scraping massage technique.
Size of Massager
There are massagers which are small and travel ready. But there are massagers that are big and bulky and are only suitable for home or office use.
Same massagers come with variable speed adjustment and heating capability. There are some massager that come with spa capability.
Some massagers are relatively inexpensive while others with a number of additional features can be costly. Choose wisely.
Now that we have discussed what to look for when buying a foot massager for your plantar fasciitis needs, let us take a look at the review of 10 best foot massager for plantar fasciitis.
10 Best Foot Massager for Plantar Fasciitis Reviews
So let’s get right to it then, here are my recommendations and review for the best foot massagers in the market today for plantar fasciitis.
1. TheraFlow Dual Foot Massager
This is one of the best foot massagers that I came across, since it has been designed to massage both feet at the same time. This makes it ideal for people who have heel pain in both their feet. The foot massager has a comfortable width, since it has 10 rows of rollers. This makes it suitable for any feet size, so you won’t have to check for feet measurements to use it.
The foot massager has an arc design, which follows the natural patterns and contours of the foot, making it very comfortable and relaxing to use for any person. The best part about the massager is that the last row contains rollers that have large pegs protruding out. This allows more stimulation and a deeper tissue massage, which is excellent for countering pain in the heels.
It is made from all natural wood, and provides a comfortable footing to people. The foot arch and foot sole have a deep knead design, which ensures greater comfort. It is an excellent choice for people with plantar fascia because it provides a good footing. The roller is attached right at the bottom of the wooden base, which makes it stay stationary, and the feet easily rolls over the wooden roller, allowing you to place the massager on any flat surface. It is also an excellent choice for placing on the carpet, or around rough surfaces or edges.
2. Moji Foot Pro Massager
The Moji Foot Pro Massager is another excellent foot massager for people with plantar fasciitis. The best part about it is that there is no need to install any battery because it functions smoothly. It has got stainless massage spheres, which rotate very well in a 360 degree angle, providing you with a very satisfying foot massage.
The foot massager has got a non-skid base, which provides exceptional grip to any surface. This helps you perform a good massage, with no risk at all for falling or sliding. The massager is extremely easy to clean and wipe, with a one-year warranty that allows you to easily get it replaced or refunded.
3. MedMassager MMF06 Foot Massager
This foot massager is another excellent choice for people with planter fasciitis, and is mainly used by professionals and therapists. The MMF06 is regarded by many to be the most powerful electric foot massager on the market, and is recommended highly in neuropathy foot care. It has the following features:
- Quiet motor
- Pressure point targeting surface (to improve circulation)
- Oscillating foot pad
- Includes gel pads for use on non-carpeted floors
- FDA and CSA certified for therapeutic use
- Can be used on calves and shins in addition to feet
- Arch-bar (stimulates heel, toes, and arch)
- 11 speeds (1,000rpm-3,700rpm)
The foot massager has been designed specifically for use in clinics and by therapists, since it is best for those that are suffering from acute or severe leg/foot pain. It is very good for people that have cramps or pains caused by diabetes or neuropathy, or those with serious circulation issues.
The massager is also very good in reducing swelling, easing muscle tension, and relieving joint paint. It is regarded by many as the most comfortable massager to date, due to its ergonomic design.
The majority of customers that used this massager recommended it to others, which is no surprise, since it is used by industry professionals, therapists, and physicians.
4. uComfy Shiatsu Foot Massager with Heat
The uComfy foot massager is another great machine that has changed the lives of people that are suffering from planter fasciitis. The massager has a foot pad, and also massages your feet, once you place them in firmly. The best thing about this massager is that it massages your whole foot, from the top to the bottom.
There is quite frankly no other foot massager that offers you such a complete and thorough foot massage, which is why it has made it to my list of best foot massagers for planter fasciitis. The massager doesn’t only vibrate and kneads; it also provides you with a heated air massage, which is incredibly soothing and relaxing.
It starts massaging your entire foot slowly, and there are also different speed levels that you can choose. These speed levels can be changed easily, and allows you to enjoy a softer or a firmer massage. There is also an option for selecting the heat setting on your massage, so that you can sit back, place your feet in and enjoy a completely relaxing and soothing massage. The uComfy foot massager also has an auto-shutoff feature after 15 minutes, but you also have the option to turn that feature off.
5. Medi-Rub® Foot Massager 2000 Plus
The Medi-rub foot massager is one of the newest ones to hit the markets, and has already made an incredible impact in the lives of people with plantar fasciitis. The massager has got full-sized oscillating padding with high pressure points and a high arch bar. The great thing about this massager is that it promotes healthy blood flow, and is recommended for diabetic patients as well as those with neuropathy.
This foot massager is so good that it has also been used by therapists and doctors as well. The reliable and rugged design of the massager ensures that you get longer service from it. There are very few foot massagers that instantly catch the eye or impress me very easily, and this one is definitely one of the best ones that I tried. If you want a foot massager that comes with a seal of approval from the experts and the professionals in the industry, then this is the one for you.
6. HoMedics® FMS 200H Shiatsu Elite Foot Massager
One of the best recommendations that I have for foot massagers is the Homedics FMS-200H, which is a beginner level foot massager that offers very gentle massages that are best for aching muscles. There are very few foot massagers in the industry that offer you with this level of relaxation. The massage technique offered to you by this foot massager is deep kneading, since there are four massage heads that come with 12 complete massage nodes.
These massage nodes spread out over the foot pad, and they counter rotate, making it a complete foot massage. The best part is that you can enjoy great combination with this heat therapy and the massage. The auto-shutoff feature provided in this foot massager is set to 15 minutes, but you can change the settings to suit your features.
7. KENDAL® Shiatsu Kneading and Rolling Foot Massager
One of the best foot massagers that is in the market today is the Kendal massager, which comes with different multifunctional units, which offer you with relaxing massages for the calves, feet, and the ankles. The great thing about this massager is that it has 8 massaging discs, which are all around the foot area, while there are another 4 discs that can be found in the calf area. The foot massager actually works on both soles of the feet, and targets the sensitive region of the calf and the foot.
This massage technique is the reason why I consider the Kendal Shiatsu kneading and rolling foot massager as one of the best in the industry. The best thing about this massager is that it provides you with heating, deep kneading, rolling, vibration, and shiatsu, so it is kind of like an all-in-one massager.
You also enjoy the option of massaging your calf or your foot separately as well. There are lots of different settings on the massager, which include the speed levels and the heat levels. It also comes with a remote control, allowing you to relax in comfort.
8. Beurer Foot Massager with Heat
The Beurer foot massager with heat is one of the best foot massagers that are in the market today. It comes with an amazing 18 rotating massage heads, which provide you with an exhilarating and a relaxing massage. This ensures that you get a deep penetrating foot massage, with complete relaxation and makes the surface extremely breathable as well. There is absolutely no sweating, and you are able to adjust your feet easily, while getting great results.
There are very few foot massagers that offer this level of comfort and satisfaction to you. The kneading action of the massage, combined with the heat setting of your choice, provides you with a massage unlike any other. It guarantees to take away the pain of your planter fasciitis and provide you with a relaxing and soothing feeling.
9. Brookstone® Shiatsu Foot Massager with Heat
The Brookstone foot massager offers a very satisfying foot massager, with a deep kneading motion, along with air compression. You have the option to control the heat settings on this massager, which ensures that you get a completely relaxing massage. There are three different auto-massage options offered in the massager, which provide you with different results.
You can also set your very own settings for the massage, starting from low-to-high intensity massages. The great thing about this massager is that it is also very easy to clean and use. There are very few foot massagers that will offer you with the level of comfort and relaxation that is provided by this one. That is the reason why it is has made it to my list of top 10 foot massagers for planter fasciitis.
10. Belmint Shiatsu Foot Massager with switchable heat
The Belmint Shiatsu foot massager comes with switchable heat options, and is one of the best foot massagers for patients with plantar fasciitis. The great thing about this massager is that it comes with various modes, which you can select, activate or de-activate according to the type of massage that you want to enjoy. This makes it an excellent choice for people, since they can customize their massage, and get the sort of experience they want, while relaxing at home.
The foot massager has different kneading and heating options, which provide people with a wide range of different options to choose from. This has made it a common favorite among people that are looking for a high quality massage to ease their pain. It is an excellent choice as a foot massager and one that I would highly recommend to anyone looking for one.
Get Rid of Plantar Fasciitis Through Foot Massage
There are various different kinds of foot massagers that are available in the market today, but what may work for one person, isn’t going to be suitable for another. If you are struggling to deal with the pain of your plantar fasciitis, it is time that you try a foot massager, since it has been proven in numerous studies to alleviate foot pain.If you are really looking for different types of quality foot massagers for your plantar fasciitis, then the above mentioned list are some of the best that I personally recommended.
Plantar fasciitis is a condition that can greatly depreciate your quality of life, which is why it is high time you decided to get a good quality foot massager to manage the pain. There are lots of them available in the market, and if you’re thinking about shopping for them, you should give the comparison table provided above a good look
The most important thing that you must remember at all costs, when purchasing a foot massager is that you must speak with your doctor when suffering from severe pain. I hope that you are able to find the best foot massager for plantar fasciitis, and that your pain finally goes away.