Let’s face it. Running like any other sports activity is prone to injury. But a lot of runners are not aware of the most common running injuries. Sadly, they only learn about injuries after they get injured.

The truth is that … more

Finding the best plantar fasciitis insoles can be a hassle if you don’t know what you are looking for. Have you seen the variety available out there? Which ones can provide your feet the support they need? Which ones can … more

Suffering from plantar fasciitis? Is your running injury bringing you down? Don’t think you’ll be able to recover and compete in the next racing event which probably will be organized in a couple of months? Feel like you’ve lost the … more